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Meal Prep - Chinese Garlic Chicken Salad

Meal prep - Chinese Garlic Chicken Salad

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, Meal prep - Chinese Garlic Chicken Salad. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Meal prep - Chinese Garlic Chicken Salad is one of the most well liked of current trending foods in the world. It's enjoyed by millions every day. It's easy, it is quick, it tastes delicious. They're fine and they look wonderful. Meal prep - Chinese Garlic Chicken Salad is something that I've loved my whole life.

Many things affect the quality of taste from Meal prep - Chinese Garlic Chicken Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Meal prep - Chinese Garlic Chicken Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Meal prep - Chinese Garlic Chicken Salad is 3 portions. So make sure this portion is enough to serve for yourself and your beloved family.

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To begin with this particular recipe, we must first prepare a few components. You can cook Meal prep - Chinese Garlic Chicken Salad using 15 ingredients and 7 steps. Here is how you can achieve that.

I've started gyming again a few times a week so I prepare my lunches in advance so that I have something to look forward to after working out at lunch time 🙂these are quick and easy meals!

Ingredients and spices that need to be Prepare to make Meal prep - Chinese Garlic Chicken Salad:

  1. 3 boneless chicken thighs
  2. 3 eggs
  3. 2 medium or 1 large sweet potatoes
  4. Spinach
  5. 1 pomegranate
  6. 1 handful cashew nuts
  7. Cornflour
  8. 2 garlic cloves
  9. 2 tablespoons soy sauce
  10. 2 tablespoons fish sauce
  11. 1 teaspoon sesame oil
  12. Salt and pepper
  13. 1 tablespoon Rice wine
  14. 1 small tin of sweet corn
  15. 1 pack cherry tomatoes

Instructions to make to make Meal prep - Chinese Garlic Chicken Salad

  1. Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
  2. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
  3. Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
  4. Add the sweet potato and boiled egg to the salad bowls when ready.
  5. Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
  6. Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
  7. Enjoy

As your experience and self-confidence grows, you will discover that you have more natural control over your diet regimen as well as adapt your diet to your individual preferences with time. Whether you intend to serve a recipe that uses fewer or even more active ingredients or is a little bit more or less hot, you can make basic adjustments to achieve this objective. In other words, begin making your recipes on schedule. When it comes to fundamental food preparation skills for newbies you don't need to discover them however just if you master some simple food preparation strategies.

This isn't a full overview to fast and very easy lunch recipes however its good food for thought. Ideally this will certainly get your imaginative juices moving so you can prepare delicious dishes for your family without doing way too many heavy meals on your journey.

So that's going to wrap it up with this exceptional food How to Make Any-night-of-the-week Meal prep - Chinese Garlic Chicken Salad. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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